Ever Wish You Had Your Own Personal Health & Wellness Coach at Your Fingertips?

What if You Had On-the-Go support for your wellness journey?

With The Back Pocket Coach you can have the support you need, when you need it.

Get monthly text-based access to your coach today!!

With The Back Pocket Coach you will have text access to your Wellness Coach at the tip of your fingers, right on your phone.

Don't need an intensive one-on-one coaching program? Maybe you're just looking for a little support and accountability occasionally or access to an expert when you have a question or need advice.

The Back Pocket Coach may be exactly what you need to ensure you are staying on track for meeting your individual goals.

You can text your questions anytime and get a response, usually within 24 hours, Monday through Friday. You'll also be reminded to keep your goals top of mind with weekly text reminders from your Coach.

No more cookie-cutter, one size fits all approach. This is one-on-one customized coaching to give you what you need, when you need it.

And, this monthly program has no long-term commitments. When you no longer need the service, just provide the required notice to cancel. You can always re-join if needed, at the then current pricing.

Support and Accountability are two missing puzzle pieces for many on a journey to better health.

Let The Back Pocket Coach help fill that gap.

Does REAL LIFE get in the way of staying consistent?

Weekly reminders will help keep YOU top of mind.

Listen, I Get It . . .

That we all have crazy busy schedules and we tend to put our own needs near the bottom of our "to-do" lists. And, even if you're ready for that to change, change itself is hard. What if...

...you had a little extra nudge to stay on track? Could you use a little extra guidance on what to do & how to do it now and then? Do you just need someone to talk to when you're struggling? The Back Pocket Coach is the little extra support you need to get you over those hurdles called Life.

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Here's what some past clients have said about working with me.

Lucy M.

"Working with Cat was an amazing experience and I feel much better and am healthier than I was 6 months ago. Cat is a great listener, an encourager, and is well equipped to help guide you on your wellness journey."

Rebekah B.

"She is absolutely amazing! She works with you step by step of what works and what doesn't. So much support and ease to work with. And the education is huge. She breaks it all down so it's easy."

Ready to let the Real You shine?